Traditional Ways to Heal Your Gut
When it comes to nutrition, one size doesnt fit all. There are principles to follow however important adjusments need to be made to fit your overall health.
We tailor our nutritional advice in a bespoke fashion so you understand exactly what to eat and what to avoid aswell as explain detoxing and nourishing periods
This depends on the severity of your condition and how long you have had it. Usually within 5 sessions you should see significant changes and improvements.
Our main goal is to optimise your digestive health which will eliminate one of the reasons people become overweight in the first place.
This can deal with cravings, binging and other bad habits while also giving you all the information on what you can eat that is delicious and nutritious 🙂
Someone can be anorexic or obese yet both can be malnourished. What is it's relationship with detoxing?
What actually is detoxing? Is it harmful or beneficial? What are the mistakes and what are the correct methods? When should you detox? How to detox? How long should you detox for?
Your digestive system does not just break down food but it helps regulate your emotions.
Improving your digestive system will help with many mental/emotional conditions such as depression and anxiety.
Your digestive health plays a central role in your immune system."The stomach is the home of disease and restraint is the basis of the remedy."